In a world that moves fast, taking time to pause and breathe can feel like a luxury. That’s why we’re so excited to invite you to our 2nd Annual Mindfulness Retreat Fundraiser — a day to slow down, reconnect with yourself, and support families and caregivers who are walking alongside loved ones facing mental health challenges.

Whether you’re new to mindfulness or returning after last year’s retreat, this is your chance to rest, recharge, and experience a meaningful day of presence and reflection. Scroll down to register and to read the full event details.

 

 

Join Us for a Restorative Day of Mindfulness
A retreat for family members of those facing mental illness, caregivers, and community members – September 20, 2025

This full-day retreat offers guided mindfulness practices, gentle movement, reflection, and nourishing community connection, all in a peaceful, welcoming space.

Details

📅  Date: Saturday, September 20, 2025
🕘 Time: 9:00 AM – 4:00 PM
📍 Location: Edenvale Retreat and Conference Centre4330 Bradner Rd, Abbotsford, BC

Facilitated by Brandi Matheson and Paul Taylor

Cost: $75 per individual attendee

Light morning refreshments, catered lunch, and materials included with registration

Notes: Space is limited to maintain a peaceful and intimate setting.
We encourage early registration to secure your spot! 

When registering, there will be a question asking if you’d like to contribute to Zeffy’s platform. If you do not wish to contribute to this registration platform, please choose “other” and type “0” for the value of the contribution. Thank you!

Dāna

In the spirit of generosity (dāna), we gently offer an opportunity at the end of the retreat for participants to contribute what they feel called to or able to — to support the facilitators and future programming.
There is no expectation or pressure to give, this practice simply honors the tradition of mindful giving, rooted in gratitude. Any contributions to this event may help support the following: 

• Facilitator honoraria

• Subsidized participant spaces

• Future retreats or wellness programming

• Ongoing support services for families and caregivers accessing our organization

Please contact our Community + Programs Coordinator, Lauryn, at lauryn@emotionsbc.ca if you have any questions or require assistance with registering.

A heartfelt thank you to Schill Insurance for returning as our lead sponsor this year. Your support makes this retreat possible.