What We Offer + The Work We Do
We are all on our own journeys and at various stages and are looking for different ways of improving our mental health and wellness. Whether we are caregivers of someone who needs our support, or whether it’s us needing that little bit of extra care and feeling of connection with others who may be experiencing similar feelings, our groups and programs provide just that.
Together, we create IMPACT! Community. Empowerment. Validation. Empathy. Courage. Mindfulness.