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About Us

EmotionsBC (EMOTIONS Health and Wellness Society of British Columbia Inc.) was formed in 2018 as a non-profit society to provide and deliver supports and services to people who have loved ones dealing with mental health challenges, or are themselves finding it hard to find “their people” who understand what they are going through.

“To improve emotional health and wellness for families and their loved ones.”

EmotionsBC was created to be able to support people immediately and on an ongoing basis without there being multiple barriers to face. Dealing with mental health challenges is hard enough and having barriers such as waitlists, unaffordable services, referrals required, or services that are advertised but not being delivered due to lack of funding or manpower. We believe that everyone deserves the right to be well and find that connection to others who can relate. This alone brings a sense of relief and validation. This is also why everyone in our organization has lived or living experience – whether it’s a loved one of ours who’s struggled/struggling with mental health challenges, or ourselves, this is where we lead by – our “lived experience”. We “get it” and can understand first hand and that experience is worth a lot!

Everything we do is based on these and the IMPACT they have on everyone’s mental and physical well-being.

I’m feeling heard EMPATHY
My experiences are valid VALIDATION + PERSPECTIVE
Powerful skill building EMPOWERMENT + HOPE
Ask for help COURAGE + VULNERABILITY
Community is key “YOU’RE NOT ALONE”
Thanks + gratitude MINDFULNESS

EmotionsBC is unique because of our commitment to supporting and delivering quality services which include the following in a comprehensive way:

  • Program and supports for those seeking education, skill-building and emotional support to support their loved one/themselves with a mental illness or emotional difficulty
  • Programs are delivered at no cost
  • No waitlists to ensure there’s immediate support available
  • Facilitators are trained and lead with their “lived experience” having a loved one experiencing mental health challenges enabling people to connect on a much deeper level
  • Participants learn practical, evidence-based skills based on EFT (emotion-focused therapy) and DBT (dialectical behavioural therapy) that can help people communicate effectively and improve interactions — immediately
  • Builds a unique and incredible community connection, which is vital in gaining validation that you are not alone
  • Providing continuation of care and support which seems quite limited in today’s health care system

Downloadable Emotions BC Annual Reports

Our mission

To improve emotional health and wellness for families and their loved ones

Through the delivery of wellness programs and support, EmotionsBC provides actionable skills and community connection that is proven to reduce suffering, build hope and transform relationships in all areas of life.

Staff Team

Nicole Taylor

Founder + Executive Director

Have you ever watched someone you love struggle daily with the challenges of their mental health? Have you ever tried to access timely mental health services on their behalf only to be told that it was next to impossible as the waiting list was unbearably long? Have you ever spun your wheels in circles trying to help them and felt so completely alone and defeated when it only made things worse? Did your home become a battle ground? Believe me when I say I know how you feel – because I have lived this story too.

For most of my professional life, I have worked with families. Early on, I worked closely with families with young children and more recently with families who have children, youth or adult children facing mental health challenges. Working in these varied environments has taught me what is effective and what is not when communicating with people. In my role as Executive Director, I strive to share my passion for learning and teaching while embodying the attributes that a good leader should possess every day – vulnerability, courage, compassion, and self-awareness. I am incredibly fortunate to have two adult children, two stepchildren, five grandchildren and to be married to someone who truly “gets me” and allows me to be who I am and walk alongside me as I journey through life.

For those living with, or caring for, a loved one facing mental health challenges, it is the hardest, most difficult thing to go through. Trying desperately to find and then access proper supports seems impossible as every time a resource is suggested, there is some reason or another it doesn’t seem to work out. There was either a long waitlist, referrals or formal diagnoses needed, high costs, and the list goes on. There seems to be no end in sight and if you’re already experiencing mental health challenges, it become very overwhelming very quickly and if you’re a caregiver, it’s extremely frustrating. Everyone’s mental health starts to suffer at that point.

Feeling powerless, I felt myself spiraling into a dark hole as I became consumed with finding answers and treatments. It was only then, at a very low point, when I discovered that the best thing that I could possibly do – and that I had any control over – was to learn how to increase my own self-awareness and become more effective in communicating with my loved one. Learning skills was a true blessing and they literally changed my life. I felt a renewed sense of calm and clarity that helped myself and my family member manage the “tough times” as we continued to wait for adequate help.

Once I started applying these lessons, I found myself thinking, “I know I am not the only one going through this”. I started looking for an organization that would understand the challenges our family had been through and came up empty. Out of a desire to share my lived experience and to help others facing the same challenges, and situation, the idea of EmotionsBC was born.

It is my firm belief that everyone is entitled to accessible, timely and impactful support to achieve ultimate mental, emotional, and physical health and wellness for themselves, loved ones, and entire family systems. This advocacy will always be a top priority for me and EmotionsBC. Our focus is to build strong connections and meaningful relationships by sharing lived experiences from those who have “gone and going through it” and come out the other side. Teaching skills of mindful communication and self-awareness gives us hope and a sense of community that impacts the overall well-being of everyone collectively.

Lauryn Rees

Community + Programs Coordinator

I joined EmotionsBC in 2020, starting as a volunteer before moving into the Community Engagement Administrator role. In the summer of 2023, I transitioned fully into programs and community outreach, and I’ve been loving it ever since. With a background in customer service, I strive to create personal connections with everyone I meet.

With the goal of personal and professional growth, I completed my Liberal Arts Diploma along with a Professional Communications Essentials Certificate in Spring 2024 at the University of the Fraser Valley. The courses I have taken have helped me to better showcase who I am, both in the workplace and at home.

As a highly sensitive person who has often felt alone in their feelings, I have a deep understanding of mental wellness challenges, both from my own experiences and through those of my family and friends. After completing the Essential Skills Program, I developed a strong interest in emotional intelligence and found a passion for helping others discover the benefits of self-care through our groups and programs.

I have a deep love for connection, creativity, and taking a holistic approach to the world around me. I’m excited to continue my journey within the field of peer support and dedicate my time to supporting others on their paths toward emotional wellbeing.

I currently reside in Abbotsford with my wonderful partner for life where we spend time making music, playing video games, cooking meals, and visiting with close friends and family when we’re not at work.

Selena Kozak

Family Peer Support + Resource Navigator

My journey into this work began through my own experience as a family member supporting someone with mental health challenges. That personal experience, combined with my BSN in Nursing and recent completion of a Certificate in Community Mental Health, has shaped the understanding, compassion, and perspective I bring to my role.

I am passionate about reducing stigma and improving access to mental health support, and I strive to help bridge the gap between service users and service providers. I’m also actively involved in the community through my work with Foundry Surrey’s Family Engagement Leadership Table and other local mental health and substance use initiatives.

Outside of my support work, I enjoy spending time outdoors—whether that’s hiking, playing pickleball, or relaxing by the beach.

Board of Directors

This amazing, passionate team is responsible for making all of the important decisions and ensuring that we are always in alignment with our Ethics + Values. They also oversee the governance, developing, implementing and monitoring policies that will allow the organization to carry out its work effectively.

Art Claxton

President (Chairman)

I have dedicated much of my career to education, communications, and financial services. Following post-graduate studies at the University of Manitoba, I spent 10 years working with two provincial governments in communications and adult education before transitioning to the financial services sector in 1981.

Throughout my career, I have been passionate about financial literacy and helping individuals make informed decisions. As a Cash Flow SpecialistTM and private consultant, I worked closely with clients to develop long-term financial strategies and improve their financial well-being. I also taught financial planning through BCIT and Continuing Education programs and produced and directed a television program focused on personal finance.

As a founding member and current Chair of EmotionsBC, I have had the privilege of supporting the organization’s growth from its inception. I remain committed to advancing its mission and helping ensure that families and caregivers affected by mental health challenges have access to education, support, and hope. I am also an active member of the Fraser Valley Executive Association and Surrey Rotary.

John Keetley

Vice-President

I am honoured to serve as Vice President of EmotionsBC Health and Wellness Society of British Columbia. My journey with the organization began as a participant seeking support through EmotionsBC’s programs. The knowledge, skills, and connection I gained inspired me to become a Certified Peer Facilitator and, ultimately, a member of the Board of Directors.

Throughout my career, I worked in on-air radio broadcasting before spending more than 43 years in the telecommunications industry. Now retired, I am grateful for the opportunity to apply my professional experience, leadership skills, and lived perspective in support of EmotionsBC’s mission.

My family has personally benefited from the education and support provided by EmotionsBC, reinforcing my belief in the importance of accessible resources for caregivers and families affected by mental health challenges. I remain committed to helping strengthen our community, supporting our volunteers, and contributing to the continued growth and impact of this remarkable organization.

Gabby Hillis

Treasurer

I am a proud Gitxsan and Skatin First Nations woman, born and raised on the traditional, unceded territories of the Coast Salish peoples.
Throughout my career, I have worked with a variety of child, youth, and family-serving organizations, where I have seen firsthand the importance of creating safe, supportive spaces where individuals and families feel heard, understood, and empowered.

As an Indigenous parent of a child with special needs, I understand the challenges that families can face when navigating complex systems and accessing support. These experiences have strengthened my commitment to advocating for inclusive, accessible, and culturally responsive services that help families thrive.

I bring several years of non-profit leadership and management experience and currently serve on the Board of Directors and Indigenous Advisory Council of the BC Council for Families. As Treasurer of EmotionsBC, I am honoured to support the organization’s mission of providing hope, connection, and practical support to families and caregivers affected by mental health challenges.

Cathy Morris

Secretary

I have a background in Business Administration, Bookkeeping, Office Management, and Customer Service, and currently provide bookkeeping services to several small businesses while remaining actively involved in volunteer work within my community.

I joined the EmotionsBC Board of Directors at its inception after witnessing firsthand the positive impact the organization had on a family close to my heart. Having family members and friends who have experienced mental health challenges, I understand the importance of accessible support, education, and connection for both individuals and their loved ones. This personal connection to the mission has strengthened my commitment to the organization over the years.

As a founding board member, I have had the privilege of supporting EmotionsBC’s growth and evolution. I am passionate about helping build a compassionate and informed community and am honoured to continue contributing to the organization’s vision and impact.

Shirley Oya

Director

When I discovered EmotionsBC while seeking support for a loved one experiencing mental health challenges, I immediately felt a connection to its unique approach of combining support and practical skills. As a professional coach whose work focuses on emotions, relationships, and personal growth, I have personally benefited from EmotionsBC’s programs and deeply value its mission.

My background includes business management, public accounting, leadership development, and over 20 years operating my global coaching practice. I have worked with executives in both corporate and non-profit settings and have designed and delivered workshops focused on leadership, communication, and relationship development. My current focus is working with the highly successful woman to heal her relationship with her partner or an adult child.

I am passionate about helping people build healthier relationships and stronger communities and would be honoured to contribute my experience and perspective as a member of the EmotionsBC Board of Directors.

Rahul Dabra

Director

I am a Mortgage Broker based in Surrey, helping individuals and families navigate the home financing process and achieve their homeownership goals. Originally from India, I moved to Canada on my own at the age of 18 and have spent the past several years building my career, establishing meaningful community connections, and creating a life rooted in resilience and growth.

My journey has given me a deep appreciation for the importance of community, perseverance, and accessible support systems. I am passionate about giving back and supporting organizations that make a positive difference in people’s lives. Having witnessed the impact of mental health challenges on friends and members of my community, I understand the importance of compassionate and accessible support for individuals and families.

I would be honoured to contribute my professional expertise, community-minded perspective, and commitment to service as a member of the EmotionsBC Board of Directors.

Ashten Jung

Director

I am a community program leader with experience spanning governance, non-profit leadership, volunteer engagement, and program evaluation. I began my career as a paralegal supporting administrative tribunals and board adjudication processes. In 2013, I was appointed by the Yukon Legislative Assembly to serve a three-year term as a member of the panel of adjudicators for the Yukon Human Rights Commission. 

Since then, I have focused my career on non-profit leadership and currently serve as Senior  Program Manager of the Therapy Dog Program with St. John Ambulance BC & Yukon. In this role, I lead a province-wide network of volunteers who deliver animal-assisted wellness programs in healthcare, education, and community settings. 

I am currently completing a Professional Certificate in Transformative Evaluation through Simon  Fraser University, with a focus on equity, inclusion, and community-informed decision-making. I am passionate about strengthening community wellbeing through accessible, responsive programs and  collaborative leadership that balances strategy, accountability, and compassion.

Professional Advisory Board

We look to this team for their consultation and professional expertise that guides us in all groups and programs we offer. We are grateful for their confidence and for standing behind the work we do.

Andrew Neufeld, MC RCC

Clinical Advisor Andrew Neufeld is the Co-Founder and the Executive Director of Alongside You and Principal at Immerse Consulting, and Clinical Faculty at the University of British Columbia in the Department of Psychiatry. He is a Registered Clinical Counsellor, Certified Birkman© Consultant and Executive Coach, with over a decade of experience working with individuals, couples, families, and professionals. His passion is in helping clients to clarify their goals and passions and design plans on how to get to where they want to be. His background working in business, health organizations and non-profit work as well as being an entrepreneur give him practical insight into the challenges that individuals and organizations face. He combines this with his clinical insight into interpersonal psychology and the functioning of team environments to come alongside clients to establish goals, find solutions, and ultimately, help clients come to a deeper understanding of themselves and how they can increase their resilience so they can function at their best.

Since 2015, Andrew and his wife, Meg have built Alongside You, an evidence-based integrated health clinic that offers integrated mental and physical health services to the community. With a growing team and multiple offices, their innovative practice serves the needs of the Greater Vancouver with in person visits, as well as clients across North America via online services. They are unique in that their services are designed to fill the gaps in the public system, and all of their services are provided on a sliding fee scale based on income because their belief is that everyone deserves excellent care, regardless of income level. Their own Step Forward Program subsidizes their services and has provided over $200,000 in care in their 3 years of operation, something that they are very proud of. Andrew looks forward to working with EmotionsBC to find similar, unique ways to help others through the services EmotionsBC offers.

Jenn Cusick, CPRP

Founder, of Luminate Wellness, Jenn has over 25 years experience in community mental health. In 2014 she started Luminate Wellness and offers trainings and workshops. She trains WRAP facilitators, and workshops on: WRAP, self determination, self-nourishment & Appreciative Inquiry, and self-compassion. Recently she completed writing a Peer Support Training curriculum for Alberta Health Services. Currently she is the curriculum developer and writer for the BC Peer Support Training Curriculum project. She also works with PSR Advanced Practice out of Douglas College to support education to mental health and substance use practitioners across Canada.

Shefali Raja

Shefali is a graduate from the University of Toronto and completed her Dietetics program at VGH in 1988. She started her career at Vancouver Coastal Health and is currently working with Fraser Health. Her roles have spanned from Chairing committees at the National level, to advocating for vulnerable populations for healthy food policy at the Provincial and Municipal level including authoring the annual Cost of Eating in BC report. She has worked in the media doing Meal Solutions segments on Global TV as well as writing monthly articles for a South Asian magazine for over 20 years. She facilitated the Langley Healthier Community Partnership Table for 4 years, which brought together Community Leaders including the Mayors of the City and Township of Langley. These collaborative partnerships led to much success; Good Food Bag program to support vulnerable Seniors and also those dealing with Mental Health challenges was established; the first Farm to School Program implemented at a local high school; the Canadian Diabetes Association’s Food Skills for Families Program and also the University of Victoria’s Chronic Self-Management Program were embedded into the community.

Shefali’s current leadership role is working with a program funded through the Doctors of BC which provides clinical and office efficiency, data informed quality improvement coaching/change management support to family physicians and their staff in Fraser Health communities. She learned about the Family Connections Program when she invited Nicole to speak at Mental Health learning module she was facilitating and then attended the family connections program shortly thereafter. The program has had a huge positive impact in her family life. Family is important to Shefali, when she is not working she is spending time together with her loving husband and their three adult boys. With her key values of helping, collaborating, wellness and making a difference, she looks forward to supporting EmotionsBC and it’s vision.

Paul Taylor

Paul’s tenacity and dedication, as well as possessing a calm and focused demeanor, have made him very a successful business owner for over a decade as President of Taylor Restoration. His passion lies in helping people through tough situations – whether it’s in his own business, or personal life, volunteering as the “mindfulness guru” with EmotionsBC. The Mindfulness Program that Paul delivers helps participants learn how to integrate techniques into their daily lives with the ultimate goal of reducing stress and the ability to cope easier with the curve balls of life. Paul has made mindfulness a daily practice since he was a young boy where his father was a huge influence in this area of his life.

He has maintained this practice through adulthood where he has now become more involved in learning about more specific based practices such as the Mindfulness Based Stress Reduction (MBSR) course as well as partaking in silent retreats and experiencing the true power of mindfulness and being “in the moment”. Paul has many loves, but his first and foremost is his family. He is lucky enough to be married to his soul mate and has a blended family of four children and five grandchildren. He loves learning about new things, playing the guitar, renovating or project building and let’s not forget the love that he has for watching movies (especially anything 007).

Sam Sarophim

My background is in Engineering, Finance, Business development and Marketing. As a professional Engineer, I worked in the Oil and Telecommunications industry for over 42 years, managing various Engineering groups in a planning and strategic role and deploying new technologies. I also facilitated regulatory filings, and formulated business strategies that helped introduce new services and products to launch in the marketplace. Globally, I was successful in negotiations with companies in the US, Australia, Hong Kong, Japan, and Taiwan, resulting in signed contracts.

Upon completing my MBA, I started advising for the MBA and Executive MBA programs at Queens University in Kingston, Ont. and Cornell University in Ithaca, NY. To date, I have advised and evaluated business pitch presentation for over 400 projects.

In 1995, I was one of the founding members to launch a national personal and life-coaching network for our company, with over 100 coaches across Canada, providing for their training as well as guiding the coaches residing in BC.

I am one of the founders and current Board member / treasurer for Global Outreach Medical and Educational Destination (www.Go-Med.ca), a group engaged in charitable health and education missions in underdeveloped countries and participated in two missions to the Philippines in 2011 and 2012. I support in fundraising activities and provide an ongoing business advise role. I also volunteer with our church, helping newcomers from Egypt adapt to their new life and surroundings in Canada.

My main reasons to join EmotionsBC is to continue my passion for helping people that need support. EmotionsBC embraces the values that I believe in, reducing stress, dealing with unknowns, providing avenues/hope for support, being mindful, and generally making a positive difference.

My wife and I enjoy travel and ballroom dancing. I am also a certified Ballroom and Latin dance instructor.
I have two adult children, and recently became a grandfather to a one-year-old grandson.