Mindfulness Program

15 - 20 attendees
2 half day workshops

These 2 part workshops are designed to develop a beginner mindfulness practice and shares the benefits of living in the moment without judgment.

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Important: Our 6-week Mindfulness Program has been temporarily replaced with a multipart in-person Mindfulness Workshop.

Please contact our Programs Coordinator at lauryn@emotionsbc.ca for more information or scroll down to see our upcoming workshops.

Upcoming Events