Mindfulness Program

15 - 20 attendees
6 Weeks

This program is six (6) weeks long and there is limited space in each class. This is NOT a drop-in program, you will need to commit to all six sessions.

Please Read

Important: Our 6-week Mindfulness Program has been temporarily replaced with a multipart in-person Mindfulness Workshop.

Please contact our Programs Coordinator at lauryn@emotionsbc.ca for more information or scroll down to see our upcoming workshops.

Upcoming Events