These 2 part workshops are designed to develop a beginner mindfulness practice and shares the benefits of living in the moment without judgment.

Upcoming Events

Spring 2026 Mindfulness Workshops

Part 1: Saturday March 28th, 2026   |   9am-1pm

Part 2: April 11th, 2026   |   9am-1pm

Location: Stepping Stone Community Services Society, Langley BC

Facilitators: To be announced

Please email lauryn@emotionsbc.ca if you are interested in signing up. We will not be able to run this workshop without a minimum attendee base, so please share with your network!