These 2 part workshops are designed to develop a beginner mindfulness practice and shares the benefits of living in the moment without judgment.

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Important: Our 6-week online Mindfulness Program has been temporarily replaced with a multipart in-person Mindfulness Workshop.

Please contact our Community + Programs Coordinator at lauryn@emotionsbc.ca for more information or scroll down to see our upcoming Mindfulness events.

Upcoming Events

Two-Part Half-Day Mindfulness Workshop Fall 2025

Duration: 2 half-day meetings

Dates: October 4th + 18th, 2025

Location: Stepping Stone Community Services Society, Langley BC (20101 Michaud Crescent)

Facilitators: Paul Taylor

Cost: A $25 no show deposit will be collected upon sign up for this program and can be refunded upon attendance of both part 1 and 2 of this workshop.

 

Please email lauryn@emotionsbc.ca if you are interested in signing up. We will not be able to run this workshop without a minimum attendee base, so please share with your network!