Skills + Education
These free education sessions are for families and caregivers who are looking for skills, tools and techniques to cope with a loved one who is struggling with emotion dysregulation or related mental illness (diagnosed or undiagnosed). Based on proven Cognitive Behaviour Therapy (CBT) and Dialectic Behaviour Therapy (DBT), these peer-led training sessions give families an immediate life-line that can begin the healing process and transform families.
"We’re very impressed... Completely amazing ...
Thank you for the life-line..."
Sharing + Support
You are not alone. This Sharing + Support group is a great starting point if you are new to EmotionsBC or if you want to make connections with others in similar situations. This group provides resources, insights and a sense of community that can help give you immediate support and resources as you navigate the world of mental health.
Mastery Alumni Group
FOR GRADUATES OF THE CONNECTIONS COURSE
Keep your skills fresh by joining a Mastery Alumni Group on Facebook. In this closed group, you will be able to engage and keep skills fresh in our minds. It is also a great way to explore issues and discover insights that will help improve relationships and enhance self-care. Join our Facebook group. Look out for these Alumni groups to also be offered in person in local communities. Sign up for e-news to receive updates on future groups.
Help Us Save Lives
Your donation has the power to transform families and save lives. Help us help more families in need. Your donation goes directly to paying for programs that make a real difference.
* NOTE: We have to pay transaction fees on PayPal, so our preferred method of receving donations is through your bank's E-Transfer function to email@example.com.
* If you require a charitable donation receipt, please indicate so with your contribution. One will be mailed to you when available.